Saturday, March 2, 2013

Valentines Ab workout ♡

Open ♡ ______________________ The Workout: 20 Walking planks 20 Extreme mountain climbers 20 Twisting V-ups 20 Two up - one down 30 Bicycle crunches Music: Kreep by Nautika Stay healthy! x instagram.com Twitter- twitter.com Email- scolafitness@gmail.com Business/bookings email-

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