EXPLOSIVE Leg Workout! - Six Pack Shortcuts

1 strange trick to build muscle: sixpackshortcuts.com Hey guys, in this video Im gonna show you a killer lower body workout to build muscle. This is a great workout that you can do right at home especially if you don't have access to a gym. Warmup 10 reps each of Body Weight Squats, lunges, stiff leg dead-lifts, 20 high knees. Workout ⁃ Jumping Barbell Squats - 10 reps ⁃ Jumping Barbell Lunges - 10 reps (each leg) ⁃ Stiff One Legged Deadlift - 10 reps each leg

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