Tuesday, September 25, 2012
Todd Durkin's At Home, No Equipment 6 Pack Ab Workout
www.todddurkin.com Looking for a great ab workout you can do at your home with no equipment to get that 6 pack ab? Watch Todd Durkin's At Home, No Equipment 6 Pack Ab Workout. The first exercise you see here is the plank to pushup, this is one of my favorites because you're working your shoulders and your core and a plank is a great, great exercise to really focus on the entire abdominal region. Keep your back nice and flat, make sure you are just pushing yourself up.
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