Monday, January 28, 2013
BURPEE WORKOUT #2
Burpee Workout from Funk Roberts. Welber Burpees Finisher from Taiwan. This is a great Burpees workout for cardio, conditioning and explosiveness. Awesome for MMA. Similar to Burpees 28 workout. Other Burpee Workouts Burpees Finisher 1 - www.youtube.com Burpees Finisher 2 - www.youtube.com Burpees Finisher 3 - www.youtube.com MMA STRENGTH AND CONDITIONING WORKOUTS www.funkmma.com FUNKMMA FACEBOOK PAGE https FUNK ROBERTS FITNESS BLOG www.spartanworkoutblog.com FACEBOOK
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