This was just a video response to a contest SixPackShortcuts was having. Here's the link to the original M-100 workout: www.youtube.com Give it a try! It's a great 3-5 minute cardio workout. That's right, only 3-5 minutes! No more running mindlessly for 20 minutes on the treadmill. Song: Remember the Name - Fort Minor *No copyright infringement intended
Video Rating: 4 /
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