15 Min Home Shoulder Workout

1 trick to build muscle: sixpackshortcuts.com What's up Sixpack Shortcutters! Here's a shoulder workout that is crazy intense. That is today's mind set in this shoulder workout, taking the intensity to the next level. I hope you guys are ready to blast those shoulders. This workout is design to build, shape, and mold the overall shoulder muscle. Here's the workout Military press - 12 reps , 8 reps, 6 reps, 4 reps -- rest 10 sec in b/t -2 min rest -Upright rows - 12

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