Friday, October 5, 2012

Home Abs Workout Blitz!! - Part 4 - Get 6 Pack Abs

Get 6 Pack Abs at home here: athleanx.com Week 4 in the "Home Abs Workout" series is here and by now I'm sure you're on your way to "6 pack abs" in just 90 days! This week we slow it down to get more out of your "abs exercises" and help your abs get shredded. Rep tempo is important in any workout you do, however with "abs workouts" and abs exercises in particular, the fastest way to assure yourself of a 6 pack is to slow yourself down! I know, it sounds like a bit of

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