Thursday, November 15, 2012
How To Get an 8 Pack Abs (No Sit ups) - Drew Drechsel
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ American Parkour sponsored athlete Drew Drechsel sharing some of his ab workouts, and explaining some helpful tips along the way. This video is to show some fun ab workouts that don't require sit ups which usually strain the neck or back.
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