Intense Ab Workout - 12 Minute Tabata "Core Doom" - Beach-Fitness.com

Bookmark our free online tabata interval timer here: www.beach-fitness.com Looking for free interval training mp3 music? Connect with the beach-fitness.com team on Facebook for free tabata mp3s downloads: www.beach-fitness.com What is tabata style training? Tabata is a specific type of interval training that uses 20 seconds of high intensity exercise followed by 10 seconds of rest. Learn more about tabata training and get access to our free tabata timer here:

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